The art of slowing down is gauging energy, adapting our day to suit our flow. It’s resisting pressure to speed up to meet demands of never ending to do lists, micro managers and bills.
The irony, the circle, is the less we worry the more life flows. Don’t be a mouse in a maze, a hamster in a wheel, instead sniff the air, attune to energy. Release stress by liberating yourself from the glorification of busy.
Slow. Down. Push back against the machine. Stop and smell the flowers. Look up. Breathe. Only you can enjoy your life. Allow it. Untangle knots of nerves with breathwork, meditation, yoga and nature. Journal, mood board, Pinterest your dreams, visions, heart’s desires. Believe in yourself. Make it happen.
Selfcare isn’t just spas, long walks and argan oil, it’s weaving a higher vibratory field into our reality. It’s decluttering our lives of energy drains, removing blocks to expansion. That takes work, focused intention, self set accountability and commitment. We find our core compass of self love in healing and meditation.
Related article: Guided Meditation For Deep Relaxation And Chakra Balance
Connecting to higher frequencies illuminates us. We understand, before we could not see, divine love light. It is humility, grace, compassion and wisdom. Divinity unlocks Akashic Records of awareness, we quantum leap to higher states of perception. Our higher self hangs out in the Akashic library, down loads come through, the world becomes interactive. We level up.
Related articles: ESP And The Akashic Records
Busyness, lists, deadlines and fuss fog up our third eye, block our hearts, lock us down in low energy fields. Reassure your ego everything will be okay. Instruct your inner child to have a nap, she is safe. Dissolve anxiety by drawing chi breath deep into your gut, exhaling long and slow. Let go the reigns a little bit, trust the universe has got your back. Detach. Observe. Ponder. Create space to hear your heart. Trust her.
We are clearing blocks and drains from our energy field to enable assimilation in higher dimensions. It’s a process. It takes time. There is no hurry or competition. It’s all about energy beautiful people. Be kind to yourself.
Related article: Are You Getting The Message To SLOW DOWN?
Peace cosmic surfers
About the author: I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth mother. Born and bred in Glasgow, Scotland, I spent time traveling in Australia and Europe before moving to East London. After 15 years as an English teacher and head of year in comprehensive secondary schools I left teaching to become a stay at home mum. I retrained as a meditation teacher and reiki energy healer, using crystals and starseed tarot cards for healing and channeling. Between night feeds and school runs I have been writing and blogging about life, the universe and everything. You can find me on Facebook, wordpress and youtube at awakening5dhealing. Much love and light beautiful people.
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