Allow yourself the space to feel, my love!  If you want to cry, cry.  If you choose to be angry, be angry.  Is it shame or guilt that is coming up for you?  Then feel it.  Feeling is the first step to discovering the source so you can release it in the highest and best way.  These things may not always be pretty, but they are necessary for you to grow, change and grow some more.  Embrace them! ~ Creator