Written by Cedella Marley, A Nice Time, October 15, 2014 – http://tinyurl.com/lvh6s4f

Fun has an important role in your ability to maintain a positive self-image and enjoy the world at any age. When you laugh and play, you are more apt to think youthful, healthy thoughts.

Since the body takes its cues from the mind, maintaining a positive attitude empowers you to think about yourself and your future in optimistic terms and pursue your goals with enthusiasm. When you engage in fun activities, you’ll feel good about yourself and young in spirit.

One love…Cedella