March 17, 2020March 16, 2020 Wes Annac

Yoga, Tai Chi and Qigong Shown to Be Effective for Back Pain

August 17, 2019 Wes Annac

The Science Behind Yoga and Stress

April 6, 2018April 10, 2018 Wes Annac

8 Benefits of Yoga for Kids

May 24, 2017 Openhearted Rebel

Yoga: The Practice of Being at the Crossroads

April 18, 2017April 19, 2017 Openhearted Rebel

The Breathing Wave: Yoga as Energy Medicine

March 28, 2017 Openhearted Rebel

Integrative Health: Learn The Mind-Body Benefits Of Yoga

February 14, 2017February 15, 2017 Openhearted Rebel

Kick Your Autoimmune Disorder to the Curb With Yoga and Mindfulness

January 8, 2017January 7, 2017 Openhearted Rebel

Practicing Yoga Can Positively Alter Your DNA And Prevent Chronic Diseases, Studies Find

December 11, 2016December 10, 2016 Openhearted Rebel

Instead of Punishment, This School Teaches Mindfulness and Yoga — With Stunning Results

May 18, 2015May 18, 2015 Openhearted Rebel

Study: How Yoga, Meditation Boosts Gut Health by Altering Your Genes