Cedella Marley: Establish a Healthy Pace

Screen Shot 2015-06-20 at 10.50.42 AMPositive Vibrations, by Cedella Marley, A Nice Time

Every battery needs recharging from time to time, but be mindful that you aren’t using the need for rest as an excuse to be at rest.

Establish a pace that’s healthy for you and keep at it. Slow down when needed, but don’t come to a full-stop because it’s much harder to start again from a full-stop.

One love…Cedella

http://www.anicetime.com/positive-vibrations-5-17-16/?view=news

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