I mentioned a couple days ago that when we feel tired or depleted, the best thing we can do is rest and recuperate. Today, I want to go in the opposite direction and encourage us to use our depletion as a reason to become more active.
Sometimes, the best thing we can do really is to rest and allow our natural, vibrant energy to restore itself, but we don’t want to rest too often if we feel depleted routinely. Sometimes, we’ll have to produce as much energy as we can if we want to restore the vibrancy we’re used to having.
It goes without saying that we’re going to have days when we just don’t feel up for doing anything, but on some of these days, we can challenge ourselves and get active anyway.
In doing this, we’ll restore our greater energy and enthusiasm in the long term. We’ll be very glad we made an effort to get active instead of continuing to rest, and our energy will remain restored for a longer period of time. We might even increase it!
How do you choose to use your energy today?
Stay aware!
Wes Annac 🙂
Openhearted Rebellion 