Hope u guys have a super holiday!!

Had a nice day myself with friends and family

Did a wonderful meditation this morning and tonight with my partner! Very nice to do this with a few like minded folks, like we do in my spiritual work group

Then during the afternoon I took a shower and this beautiful analogy came to mind: Doing my meditations morning and evening is just like a cleansing shower…. except bringing the light to my own body acts like a deep cleanse at a molecular level. It cleanses the body, but also the emotions, the mind and thoughts.

The light we project towards our inner body activates our DNA codes now, regenerates our body cells, and activates our higher functions, such as telepathy, telekinesis and others.